Another research project that is being undertaken is the study of the use of cinnamon to lower blood sugar levels. This study was also funded by DAREF and the research for the project was conducted by Dr. Richard Anderson at the United States Department of Agriculture’s Human Nutrition Resource Center. Anderson was able to efficiently isolate the compound in cinnamon which causes lowered blood sugar. In addition to the compound’s effectiveness in helping maintain blood sugar levels, it was also found to reduce total cholesterol levels by as much as 26 percent. Low density lipoproteins, or LDLs, are known as the bad type of cholesterol. Levels of LDL were decreased by 10 to 24 percent by cinnamon. In addition, triglyceride levels were decreased 23 to 30 percent.
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