Some women are more prone to developing Type 2 diabetes because of an under recognized condition called Polycystic Ovary Syndrome. Known as PCOS, this disease affects from six to ten percent of women who are of childbearing age. PCOS usually causes severe weight problems, and this extra weight is usually carried around their abdomens. Improving insulin sensitivity in women with polycystic ovary syndrome is important to help reduce the risk of developing Type 2 diabetes.
Women with PCOS should be following a healthy eating program, and doing at least a moderate amount of exercise each week. This will not only help to prevent cardiovascular disease and diabetes, it will also help with the symptoms of this disease.
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