We already know that patients who have extra stress also have problems controlling their blood sugar levels. They often are unable to control their eating habits, or maintain an exercise plan because of stress. The results often are uncontrollable blood glucose levels, then sickness, and acute complications.
Using relaxation methods and biofeedback to recognize the signs of stress, patients have been able to change their responses to stress. That also helps control glucose levels. When a person becomes stressed, the body releases a chemical called cortisol. That chemical keeps the body from absorbing insulin properly. Patients who were educated about stress in their lives didn’t do as well as controlling their levels as the patients who also went through biofeedback and relaxation therapy. They found that those who had relaxation therapy and biofeedback also lowered muscle tension, anxiety, and depression.
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